In aromatherapy, lemongrass essential oil is used to help reduce anxiety, relieve stress and fight depression. People use the aroma to fight negative feelings, eliminate mental fatigue and to feel refreshed. Lemongrass is thought to be stimulating and cleansing, uplifting and energizing. Put a few drops of lemongrass essential oil in your aroma diffuser to diffuse it in the air for frest aroma.
Another way to use lemongrass essential oil in aromatherapy: add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Mix into a warm bath or massage into your skin. Don’t forget to do a patch test before using a diluted essential oil more widely on your skin.
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